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You are struggling with thoughts of suicide, please reach out for help
It's important that you are not not the only one. Suicide is a serious issue, but there are ways to help. Please talk to someone if you are feeling hopeless.
You can find reaching out:
- Contact a crisis center
- Talk to a trusted friend or family member
- Consider therapy or counseling services
New Resource: 988
If you or someone you know is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained advisors available 24/7 to provide support.
- The Lifeline offers a confidential space to share your thoughts without pressure.
- They can connect you with additional services that address your needs.
- Remember, you are not alone and help is attainable.
Want Help?
In times of trouble, it can be difficult to read more know where to turn. But there is support available, even in your pocket. Crisis Text Line offers no-charge 24/7 support via text message. Simply type HOME to 741741 and a trained crisis counselor will be there to hear your issues.
Keep in thought can be found hope, and aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Despite this, it's crucial to cling to the belief that better days are ahead. Remember, support is out there. There are resources and individuals dedicated to guiding you through these difficulties.
- Seek assistance from a trusted friend or family member.
- Consider professional counseling or therapy.
- Leverage community support groups and organizations.
With the right support, you can find the strength and direction needed to move forward.